Health Tip Tuesday

Health Tip Tuesday! What kind of oils should I be using?

By. Tricia Stefankiewicz Fats come in a variety of forms including ones that are room temperature and some that are liquids. Room temperature fats include butter, margarine, lard, and shortening and are high in saturated fat, which have been associated with increased bad cholesterol levels and increased overall risk of heart disease. These fats tend …

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