Episode description: In today’s podcast we talk with Gabby Salamone, LCSW, about disordered eating and body acceptance. In this episode, we talk about defining what eating disorders and disordered eating is, prevalence for eating disorders in those who struggle with anxiety and OCD, why diets don’t work, and how to start accepting our bodies and …
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By: Tricia Welcome back to the show. I’m your host Tricia. I’m so happy that you’re here today. In this episode, we have a conversation with Andrea Haman and Andrea is a fellow dietician who shares the same philosophy that I, that I do in that all foods fit. And, you know, we both believe …
In today’s podcast we talk with Jessika Brown about diet culture, intuitive eating, why intuitive eating is important and beneficial and how to say NO to diet culture. Jessika Brown is a registered dietitian certified in eating disorder (CEDRD) and supervisor (CEDRD-S), as well as certified specialist in sports dietetics (CSSD) and has 10 years’ …