Eat more plant-based foods. It’s good for you and the environment!

Episode description:  Along my career as a dietitian, I have people who have taken this approach to eating for a variety of reasons including health, religious, environmental, and affordability concerns. I know the topic of plant-based eating can be a bit confusing, so I wanted to spend some time today talking about it is, benefits of eating to your health and the health of the environment, and ways to get you started.

Show Notes:

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