Ditch the good food vs. bad food mentality and find food freedom
By: Tricia Today I want to spend some time talking about a topic I hear often in my nutrition practice. When I talk to my patients, we typically review the successes and challenges that the week presented to them. A statement that I hear very often is “I ate so good this week” OR “I …
Ditch the good food vs. bad food mentality and find food freedom Read More »