Can I really enjoy the PROCESS of creating change?

Episode description: In this week’s episode, we will be talking about mindset and how to enjoy the PROCESS of behavior change.  We will review ways to find joy and remain patient when you are in the process of making a meaningful life change but haven’t yet achieved your goal outcome. Come listen hear seven ways to live in the moment and cultivate joy where you are right now, not in the future

Show notes:

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